When Thoughts Aren't Fleeting: How To Approach Your Dark Thoughts After An OCD Diagnosis
While you may have initially thought that your Obsessive Compulsive Disorder (OCD) diagnosis just applied to your physical compulsions, like hand washing, this issue can also be related to any increasingly dark thoughts that you have. These dark thoughts are actually a subcategory of a general OCD diagnosis called "Harm OCD." If you've noticed that you've been obsessing over incredibly violent, inappropriate, or negative thoughts towards yourself or others, take a look at how you can get a handle on these ruminations.