There comes a time in every marriage when the need for an impartial third party arises to try and bring both partners on the same page.  The purpose of marriage counseling is to try and get both partners to see their marriage from each other's perspective. Then afterward, the spouses can find a way to compromise on each other's behalf to make the marriage work.  And though there is a bit of skepticism about marriage therapy, there are various benefits that you can enjoy from it.

Your mental health is always changing. In fact, mental health ebbs and flows just like physical health. There are times when your mental health is excellent, and there are other times when things don't feel so good. This is why it can be hard to tell when you're struggling with mental health issues. The goal is to maintain mental wellness, even during tough times. So how do you know if you're struggling?

Post-traumatic stress disorder, or PTSD, is a mental health condition stemming from a traumatic event. PTSD is common in teens and can take a serious toll on their mental health. The following are some things you need to know: What Are the Symptoms of PTSD in Teens? A teenager who has PTSD will exhibit several symptoms you should watch out for. This can include flashbacks of the traumatic event. Teens with PTSD may have problems going to sleep or have persistent bad dreams.

Although the world has become more open and accepting towards LGBTQ+ folks in recent years, sexual and gender identity are still issues that some people struggle with. There is nothing unusual about questioning your sexual or gender identity, and simply asking these questions does not mean there is anything wrong with you, or that you need to seek therapy. However, if wrestling with questions related to sex and gender has begun to be a struggle for you, there are trained therapists who can help you in an affirming, supportive way.

In order to fully engage in drug addiction recovery, you have to not just change your choices, you have to change your behaviors as well. For many, drug addiction is more than a lifestyle; it's a genetic disease that they are almost certain to fall victim to again without the right resources. Many people who try to do drug detoxification on their own fail and relapse within a short time.