Talking About The Benefits Of Counseling For Personal Growth


How To Improve Anxiety Through Energy Healing

It is normal to have feelings of anxiety because they work as an alarm system when danger is near. However, anxiety can get out of control. When you are having feelings of fear and dread for no reason, it can disrupt your life. Generalized anxiety disorder is more likely to affect women than men. This […]

5 Reasons Why Friends And Family Helping Recent Widows, Widowers, Or Divorcees Should Consider Co-Parenting Counseling

When a parent becomes a single parent, either through the loss of their spouse or through separation or divorce, it is common for friends and family to step in and help with the day-to-day care of the children involved. They may simply help by doing some grocery shopping or babysitting on occasion. However, sometimes a […]

5 Tips For Completing An Alcohol Detox At Home

When most people consider inpatient vs. outpatient rehabilitation programs, they usually think about the process of building a sober life. However, treating alcoholism has two important steps before you can begin to rebuild new habits and understand your cravings for alcohol. First, you must choose to get sober, and then you must go through a […]

When Thoughts Aren’t Fleeting: How To Approach Your Dark Thoughts After An OCD Diagnosis

While you may have initially thought that your Obsessive Compulsive Disorder (OCD) diagnosis just applied to your physical compulsions, like hand washing, this issue can also be related to any increasingly dark thoughts that you have. These dark thoughts are actually a subcategory of a general OCD diagnosis called “Harm OCD.” If you’ve noticed that you’ve been […]

Love An Alcoholic? Understand The Addiction & How To Help

According to statistics from the National Institute of Alcohol Abuse and Alcoholism, alcohol-related deaths are the fourth leading cause of preventable death is the U.S.A., and 31% of all driving fatalities in 2014 were due to alcohol-impaired driving. If you have a loved one who is addicted to alcohol, there’s no doubt that you are […]